When I was in college, I slept two to four hours a day. I worked third shift in a factory, taught martial arts classes, went to the gym...

I was providing a client some Reiki energy work the other day when I happened upon a vision. This is quite common while doing energy work...

There is no “there,” for we can never be anywhere but here. There is no “then,” or, “when,” for there can never be any other time than...

I love this scene in 1989's Parenthood. When everything is stressed and tense, grandma floats through with her story about the roller...

I went on an ego trip and wrecked my car. That’s right. I was pushing it along a curvy mountain highway, zooming and swerving. Hard...

There is an old story that was once propounded by Steven Covey in his seminal work, “The Seven Habits of Highly Effective People.” On the...

There is a Buddhist parable about a man walking through a forest. Suddenly he is hit by an arrow. The pain is immense. Immediately, his...

When talking to my clients, I’ve made many a metaphor of life. Most recently I’ve compared life to water. I compare how we live our lives...

The right to remain silent. You have the right to remain silent. They say this all the time on police shows. It is usually said at the...

There I was, feverishly writing tonight’s blog with reckless abandon. As I saved my rough draft, I was warned by Microsoft Word that...

In 1993 NASA made repairs and upgrades to the Hubble Telescope. This allowed NASA in Christmas 1995 to perform an experiment in...

She gripped the wheel tightly, focused solely on the arduous task at hand. The snow was thick and coming down in fat, puffy blobs. The...

There is an interesting allegory about the cow and the buffalo. The allegory involves how they each handle storms. When the cows see the...

Oh boy how I love to watch those movies where the protagonist wakes each day, brushes his teeth, has a great day at work at his boring...

When my wife and I started having kids, we made the decision to homeschool them. This meant my wife needed to stay home and maintain the...

In August 2021, Hulu released an eight-part series called. “Nine Perfect Strangers.” Based on The New York Times best-selling book by...

What do your rings tell you? At a meeting I attended earlier today, a discussion began on a person’s age. One member suggested we cut him...

When Sh&t goes sideways Life isn’t always smooth. In fact, it’s rarely smooth. Life can sometimes be one shitshow after another with...

I’ve always considered Bruce Lee to a philosopher over a martial artist. Yes, his training, conditioning, and skill as a martial artist...

There is a concept I read years ago that where you are today is a result of the culmination of the decisions you have made to this point....