A great man isn't one who is weak and harmless. Men who are capable of great and terrible things are the men who are needed in our world.

What is right? In what situation? Is rightness fluid and temporal or constant and rigid? Upon what is rightness based? How is it made...

Trucks are advertised as rough and rugged, but do we use them that way? Same with our bodies.

I admit, I watch a ton of cooking videos. I appreciate people who put ingredients together in a way that is different and exciting and...

I was providing a client some Reiki energy work the other day when I happened upon a vision. This is quite common while doing energy work...

There is no “there,” for we can never be anywhere but here. There is no “then,” or, “when,” for there can never be any other time than...

I love this scene in 1989's Parenthood. When everything is stressed and tense, grandma floats through with her story about the roller...

Success in any endeavor relies on several factors, each with varying degrees of probability. You’ll notice I entitled this article “A”...

The warrior never uses power over The warrior uses power for The warrior never torments the weak The warrior pushes the weak behind him...

I went on an ego trip and wrecked my car. That’s right. I was pushing it along a curvy mountain highway, zooming and swerving. Hard...

There is an old story that was once propounded by Steven Covey in his seminal work, “The Seven Habits of Highly Effective People.” On the...

There is a Buddhist parable about a man walking through a forest. Suddenly he is hit by an arrow. The pain is immense. Immediately, his...

In an effort to expand my knowledge (and subsequently, my offerings at Tri State Holistic Wellness) I enrolled in ‘Anatomy and...

Two to three months ago, my youngest daughter (18) decided out of the blue that she would learn to crochet. It is not surprising; when...

To be more than you yesterday, you must do what you didn’t do yesterday. Einstein once remarked that the definition of insanity is doing...

Patience is knowing there is a reward and the dedication to earn it. To grow, we must set goals. Our goals must be rewarding enough to...

It’s no surprise that I truly love the 1999 film, “The Matrix.” If you haven’t seen it yet, give it a go. Before that, however, I’m about...

When talking to my clients, I’ve made many a metaphor of life. Most recently I’ve compared life to water. I compare how we live our lives...

Someone recently asked me why terrible things seem to always happen to him. I explained to him that his thoughts and emotions determine...

The 2003 film, “Kill Bill Vol 1” introduced us to Kiddo. She awakens form a 4-year coma and seeks revenge on the rest of her assassin...