When I was in college, I slept two to four hours a day. I worked third shift in a factory, taught martial arts classes, went to the gym...

I’ve often said life is a journey of discovery. As spirit we make the conscious decision to enter this world. In doing so, we bring two...

The 2007 film "The Bucket List" directed by Rob Reiner, featuring Jack Nicholson and Morgan Freeman, delves into profound themes that...

OMG, New Year, New Me. It’s Jan 1. I’m going to get a gym membership, lose 40 pounds, see my abs, bench 300 pounds, change jobs, write a...