Trucks are advertised as rough and rugged, but do we use them that way? Same with our bodies.

I love this scene in 1989's Parenthood. When everything is stressed and tense, grandma floats through with her story about the roller...

There is an old story that was once propounded by Steven Covey in his seminal work, “The Seven Habits of Highly Effective People.” On the...

There is a Buddhist parable about a man walking through a forest. Suddenly he is hit by an arrow. The pain is immense. Immediately, his...

When talking to my clients, I’ve made many a metaphor of life. Most recently I’ve compared life to water. I compare how we live our lives...

The 2003 film, “Kill Bill Vol 1” introduced us to Kiddo. She awakens form a 4-year coma and seeks revenge on the rest of her assassin...

Pavel Tsatsuline has written many books, most of which I’ve read. Decades ago, he wrote “Relax Into Stretch.” In the first chapter of the...

Clock Speed is a measurement of how many times per second a CPU (the central processor of a computer – it’s brain) can execute commands....

I’m not a big fan of sports. I never have been. I was always a skinny kid, so I could never play. My dad wouldn’t even let me be a...

She gripped the wheel tightly, focused solely on the arduous task at hand. The snow was thick and coming down in fat, puffy blobs. The...

There is an interesting allegory about the cow and the buffalo. The allegory involves how they each handle storms. When the cows see the...

Oh boy how I love to watch those movies where the protagonist wakes each day, brushes his teeth, has a great day at work at his boring...

When my wife and I started having kids, we made the decision to homeschool them. This meant my wife needed to stay home and maintain the...

A book I recently listened to on Audible (if you aren’t listening to audiobooks or podcasts while driving are you even driving?? Lol) and...

When I was younger, I loved those little daily desk calendars. Often, they had quotes, sayings, or comics on them. Each day you could...

What do your rings tell you? At a meeting I attended earlier today, a discussion began on a person’s age. One member suggested we cut him...

When Sh&t goes sideways Life isn’t always smooth. In fact, it’s rarely smooth. Life can sometimes be one shitshow after another with...

What is Life Without Challenges? Don’t limit your challenges, challenge your limits. Do you challenge yourself? Do you push yourself to...

In the 1993 movie “Rising Sun” starring Sir Sean Connery and Wesley Snipes, Wesley Snipes is complaining to Sean Connery… (pardon the...

I’ve always considered Bruce Lee to a philosopher over a martial artist. Yes, his training, conditioning, and skill as a martial artist...