There is no “there,” for we can never be anywhere but here. There is no “then,” or, “when,” for there can never be any other time than...

I went on an ego trip and wrecked my car. That’s right. I was pushing it along a curvy mountain highway, zooming and swerving. Hard...

There is a Buddhist parable about a man walking through a forest. Suddenly he is hit by an arrow. The pain is immense. Immediately, his...

When talking to my clients, I’ve made many a metaphor of life. Most recently I’ve compared life to water. I compare how we live our lives...

Pavel Tsatsuline has written many books, most of which I’ve read. Decades ago, he wrote “Relax Into Stretch.” In the first chapter of the...

Clock Speed is a measurement of how many times per second a CPU (the central processor of a computer – it’s brain) can execute commands....

I’m not a big fan of sports. I never have been. I was always a skinny kid, so I could never play. My dad wouldn’t even let me be a...

A scene from the epic film “The Last Emperor” has remained with me. I haven’t seen the movie in over 20 years, but the sadness of the...

When my wife and I started having kids, we made the decision to homeschool them. This meant my wife needed to stay home and maintain the...

I’ve always considered Bruce Lee to a philosopher over a martial artist. Yes, his training, conditioning, and skill as a martial artist...

If you’ve never heard of Jocko Willink, you really should listen to this guy. He is a former Navy Seal Commander, a real warrior, and a...

Living by Acceptance. I was talking to a client last week when he brought up the movie, “Forrest Gump.” He said he thought it was a...

Remember when the news was broadcast 2 hrs a night? One hour was for national news. The next was the local news and weather. Now the...

Dr. Bruce Lipton wrote "The Biology of Belief" over ten years ago. He explained how the DNA is not the ruler of the cell, or the guardian...

It's said that we really only use about 10% of our mind's power. Our mind is the most powerful force on Earth. Marianne Williamson once...