A great man isn't one who is weak and harmless. Men who are capable of great and terrible things are the men who are needed in our world.

Trucks are advertised as rough and rugged, but do we use them that way? Same with our bodies.

I admit, I watch a ton of cooking videos. I appreciate people who put ingredients together in a way that is different and exciting and...

Success in any endeavor relies on several factors, each with varying degrees of probability. You’ll notice I entitled this article “A”...

I went on an ego trip and wrecked my car. That’s right. I was pushing it along a curvy mountain highway, zooming and swerving. Hard...

There is an old story that was once propounded by Steven Covey in his seminal work, “The Seven Habits of Highly Effective People.” On the...

In an effort to expand my knowledge (and subsequently, my offerings at Tri State Holistic Wellness) I enrolled in ‘Anatomy and...

Two to three months ago, my youngest daughter (18) decided out of the blue that she would learn to crochet. It is not surprising; when...

To be more than you yesterday, you must do what you didn’t do yesterday. Einstein once remarked that the definition of insanity is doing...

Patience is knowing there is a reward and the dedication to earn it. To grow, we must set goals. Our goals must be rewarding enough to...

Someone recently asked me why terrible things seem to always happen to him. I explained to him that his thoughts and emotions determine...

The 2003 film, “Kill Bill Vol 1” introduced us to Kiddo. She awakens form a 4-year coma and seeks revenge on the rest of her assassin...

Clock Speed is a measurement of how many times per second a CPU (the central processor of a computer – it’s brain) can execute commands....

There I was, feverishly writing tonight’s blog with reckless abandon. As I saved my rough draft, I was warned by Microsoft Word that...

In 1993 NASA made repairs and upgrades to the Hubble Telescope. This allowed NASA in Christmas 1995 to perform an experiment in...

The Buddha said. Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water. I’m listening to a book about...

I love the 2006 movie “300.” Most people know the true story that inspired the film. When Frank Miller wrote the graphic novel, he...

I’m not a big fan of sports. I never have been. I was always a skinny kid, so I could never play. My dad wouldn’t even let me be a...

She gripped the wheel tightly, focused solely on the arduous task at hand. The snow was thick and coming down in fat, puffy blobs. The...

A scene from the epic film “The Last Emperor” has remained with me. I haven’t seen the movie in over 20 years, but the sadness of the...