A great man isn't one who is weak and harmless. Men who are capable of great and terrible things are the men who are needed in our world.

I went on an ego trip and wrecked my car. That’s right. I was pushing it along a curvy mountain highway, zooming and swerving. Hard...

There is a Buddhist parable about a man walking through a forest. Suddenly he is hit by an arrow. The pain is immense. Immediately, his...

When talking to my clients, I’ve made many a metaphor of life. Most recently I’ve compared life to water. I compare how we live our lives...

Someone recently asked me why terrible things seem to always happen to him. I explained to him that his thoughts and emotions determine...

Clock Speed is a measurement of how many times per second a CPU (the central processor of a computer – it’s brain) can execute commands....

The right to remain silent. You have the right to remain silent. They say this all the time on police shows. It is usually said at the...

There I was, feverishly writing tonight’s blog with reckless abandon. As I saved my rough draft, I was warned by Microsoft Word that...

In 1993 NASA made repairs and upgrades to the Hubble Telescope. This allowed NASA in Christmas 1995 to perform an experiment in...

The Buddha said. Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water. I’m listening to a book about...

I’m not a big fan of sports. I never have been. I was always a skinny kid, so I could never play. My dad wouldn’t even let me be a...

A scene from the epic film “The Last Emperor” has remained with me. I haven’t seen the movie in over 20 years, but the sadness of the...

Oh boy how I love to watch those movies where the protagonist wakes each day, brushes his teeth, has a great day at work at his boring...

A book I recently listened to on Audible (if you aren’t listening to audiobooks or podcasts while driving are you even driving?? Lol) and...

When Sh&t goes sideways Life isn’t always smooth. In fact, it’s rarely smooth. Life can sometimes be one shitshow after another with...

If you’ve never heard of Jocko Willink, you really should listen to this guy. He is a former Navy Seal Commander, a real warrior, and a...

Living by Acceptance. I was talking to a client last week when he brought up the movie, “Forrest Gump.” He said he thought it was a...

Kung Fu has been associated with martial arts since the early seventies, when Asians and servicemen alike brought formulated fighting...

It's said that we really only use about 10% of our mind's power. Our mind is the most powerful force on Earth. Marianne Williamson once...